Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/3/2005 Run
8 x 400M @ 1:46 min + 8 x 400M walk
Interval 6.4 km    
5/27/2005 Run
8 x 400M @ 1:46 min + 8 x 400M walk
Interval 6.4 km