| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2020 |
Run |
home to winclaire |
Long |
8.0 km |
1:01:17 |
7:40 |
 |
| 4/27/2020 |
Run |
home to winclaire |
Long |
8.0 km |
1:01:30 |
7:42 |
|
| 4/20/2020 |
Run |
home to winclaire |
Long |
8.0 km |
1:02:15 |
7:47 |
|
| 7/4/2016 |
Run |
home to winclaire |
Easy |
8.0 km |
58:09 |
7:17 |
|
| 6/6/2016 |
Run |
home to winclaire |
Easy |
8.0 km |
55:30 |
6:57 |
|
| 6/29/2015 |
Run |
home to winclaire |
Long |
8.0 km |
53:41 |
6:43 |
|
| 6/30/2014 |
Run |
home to winclaire |
Long |
8.0 km |
53:24 |
6:41 |
|
| 6/20/2014 |
Run |
home to winclaire |
Easy |
8.0 km |
56:00 |
7:00 |
|
| 6/9/2014 |
Run |
home to winclaire |
Easy |
8.0 km |
55:25 |
6:56 |
|
| 6/4/2014 |
Run |
home to winclaire |
Easy |
8.0 km |
55:05 |
6:54 |
|
| 4/4/2013 |
Run |
home to winclaire |
Long |
8.0 km |
52:00 |
6:30 |
|
| 3/14/2013 |
Run |
home to winclaire |
Long |
8.0 km |
53:01 |
6:38 |
|
| 3/7/2013 |
Run |
home to winclaire |
Long |
8.0 km |
52:25 |
6:34 |
|
| 12/12/2012 |
Run |
home to winclaire |
Long |
8.0 km |
52:20 |
6:33 |
|
| 9/19/2012 |
Run |
home to winclaire |
Tempo |
8.0 km |
47:28 |
5:56 |
|
| 4/21/2012 |
Run |
home to winclaire |
Easy |
8.0 km |
49:57 |
6:15 |
|
| 4/12/2012 |
Run |
home to winclaire |
Easy |
8.0 km |
50:02 |
6:16 |
|
| 4/7/2012 |
Run |
home to winclaire |
Easy |
8.0 km |
49:38 |
6:13 |
|
| 2/18/2012 |
Run |
home to winclaire |
Easy |
8.0 km |
49:58 |
6:15 |
|
| 2/4/2012 |
Run |
home to winclaire |
Easy |
8.0 km |
50:15 |
6:17 |
|
| 12/22/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
54:30 |
6:49 |
|
| 12/15/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
53:10 |
6:39 |
|
| 10/8/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
47:52 |
5:59 |
|
| 10/4/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
49:17 |
6:10 |
|
| 9/23/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
48:01 |
6:01 |
|
| 9/16/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
47:44 |
5:58 |
|
| 9/10/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
48:00 |
6:00 |
|
| 6/30/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
46:33 |
5:50 |
|
| 5/28/2011 |
Run |
home to winclaire |
Easy |
8.0 km |
47:48 |
5:59 |
|
| 10/13/2010 |
Run |
home to winclaire |
Tempo |
8.0 km |
46:32 |
5:49 |
|
| 9/11/2010 |
Run |
home to winclaire |
Easy |
8.0 km |
50:36 |
6:20 |
|
| 9/6/2010 |
Run |
home to winclaire |
Easy |
8.0 km |
49:30 |
6:12 |
|
| 9/4/2010 |
Run |
home to winclaire |
Easy |
8.0 km |
49:56 |
6:15 |
|
| 8/28/2010 |
Run |
home to winclaire |
Easy |
8.0 km |
47:06 |
5:54 |
|
| 8/25/2010 |
Run |
home to winclaire |
Tempo |
8.0 km |
44:49 |
5:37 |
|
| 3/2/2010 |
Run |
home to winclaire |
Long |
8.0 km |
49:58 |
6:15 |
|
| 12/30/2009 |
Run |
home to winclaire |
Easy |
8.0 km |
48:46 |
6:06 |
|
| 11/12/2009 |
Run |
home to winclaire |
Easy |
8.0 km |
48:55 |
6:07 |
|
| 10/10/2009 |
Run |
home to winclaire |
Easy |
8.0 km |
47:00 |
5:53 |
|
| 10/3/2009 |
Run |
home to winclaire |
Tempo |
8.0 km |
44:36 |
5:35 |
|
| 10/2/2009 |
Run |
home to winclaire |
Tempo |
8.0 km |
44:24 |
5:33 |
|
| 10/1/2009 |
Run |
home to winclaire |
Easy |
8.0 km |
48:54 |
6:07 |
|
| 8/13/2009 |
Run |
home to winclaire |
Easy |
8.0 km |
47:51 |
5:59 |
|
| 11/5/2008 |
Run |
home to winclaire |
Long |
8.0 km |
49:06 |
6:09 |
|
| 8/7/2008 |
Run |
home to winclaire |
Long |
8.0 km |
50:32 |
6:19 |
|
| 8/18/2007 |
Run |
home to winclaire |
Easy |
8.0 km |
48:50 |
6:07 |
|
| 11/12/2005 |
Run |
home to winclaire |
Easy |
8.0 km |
47:52 |
5:59 |
|
|