Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/6/2020 |
Run |
treadmill |
Easy |
6.4 km |
52:00 |
8:08 |
|
5/18/2020 |
Run |
treadmill |
Easy |
6.4 km |
59:00 |
9:14 |
|
5/16/2020 |
Run |
treadmill |
Easy |
5.2 km |
45:00 |
8:40 |
|
5/9/2020 |
Run |
treadmill |
Easy |
5.2 km |
45:00 |
8:40 |
|
4/29/2020 |
Run |
treadmill |
Easy |
5.2 km |
50:10 |
9:39 |
|
4/23/2020 |
Run |
treadmill |
Easy |
4.0 km |
38:30 |
9:38 |
|
4/22/2020 |
Run |
treadmill |
Easy |
5.2 km |
48:30 |
9:20 |
|
4/17/2020 |
Run |
treadmill |
Easy |
6.4 km |
1:00:50 |
9:31 |
|
4/15/2020 |
Run |
treadmill |
Easy |
4.0 km |
41:00 |
10:15 |
|
4/13/2020 |
Run |
treadmill |
Easy |
6.0 km |
56:00 |
9:20 |
|
3/31/2020 |
Run |
treadmill |
Easy |
4.0 km |
45:00 |
11:15 |
|
12/31/2017 |
Run |
treadmill |
Easy |
2.0 km |
14:05 |
7:03 |
|
12/30/2017 |
Run |
treadmill |
Easy |
5.2 km |
38:30 |
7:25 |
|
12/29/2017 |
Run |
treadmill |
Easy |
4.0 km |
30:05 |
7:32 |
|
12/28/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:40 |
7:25 |
|
12/27/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:25 |
7:22 |
|
12/26/2017 |
Run |
treadmill |
Easy |
2.0 km |
12:00 |
6:00 |
|
12/24/2017 |
Run |
treadmill |
Easy |
4.0 km |
28:50 |
7:13 |
|
12/23/2017 |
Run |
treadmill |
Easy |
2.0 km |
14:05 |
7:03 |
|
12/22/2017 |
Run |
treadmill |
Easy |
2.0 km |
14:40 |
7:20 |
|
12/21/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:35 |
7:24 |
|
12/19/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:30 |
7:23 |
|
12/18/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:20 |
7:20 |
|
12/17/2017 |
Run |
treadmill |
Easy |
1.6 km |
11:30 |
7:12 |
|
12/16/2017 |
Run |
treadmill |
Easy |
4.0 km |
30:35 |
7:39 |
|
12/15/2017 |
Run |
treadmill |
Easy |
2.0 km |
14:30 |
7:15 |
|
12/14/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:35 |
7:24 |
|
12/13/2017 |
Run |
treadmill |
Easy |
2.0 km |
15:00 |
7:30 |
|
12/12/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:20 |
7:20 |
|
12/11/2017 |
Run |
treadmill |
Easy |
4.8 km |
35:30 |
7:24 |
|
12/10/2017 |
Run |
treadmill |
Easy |
1.6 km |
10:12 |
6:23 |
|
12/9/2017 |
Run |
treadmill |
Easy |
2.0 km |
14:22 |
7:11 |
|
12/8/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:50 |
7:28 |
|
12/7/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:30 |
7:23 |
|
12/6/2017 |
Run |
treadmill |
Easy |
4.4 km |
|
|
|
12/5/2017 |
Run |
treadmill |
Easy |
4.0 km |
30:00 |
7:30 |
|
12/4/2017 |
Run |
treadmill |
Easy |
4.4 km |
33:00 |
7:30 |
|
12/3/2017 |
Run |
treadmill |
Easy |
1.6 km |
10:45 |
6:44 |
|
12/1/2017 |
Run |
treadmill |
Easy |
1.6 km |
11:00 |
6:53 |
|
11/30/2017 |
Run |
treadmill |
Easy |
2.0 km |
|
|
|
11/29/2017 |
Run |
treadmill |
Easy |
4.0 km |
|
|
|
11/27/2017 |
Run |
treadmill |
Easy |
4.8 km |
|
|
|
4/20/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:30 |
6:50 |
|
4/5/2017 |
Run |
treadmill |
Easy |
5.4 km |
35:50 |
6:39 |
|
3/22/2017 |
Run |
treadmill |
Easy |
4.8 km |
36:00 |
7:30 |
|
3/20/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:30 |
6:50 |
|
3/18/2017 |
Run |
treadmill |
Easy |
4.8 km |
36:00 |
7:30 |
|
3/15/2017 |
Run |
treadmill |
Easy |
5.2 km |
38:00 |
7:19 |
|
3/11/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:25 |
6:26 |
|
3/9/2017 |
Run |
treadmill |
Easy |
6.4 km |
42:30 |
6:39 |
|
3/8/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:30 |
6:27 |
|
3/6/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:30 |
6:27 |
|
3/4/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:30 |
6:27 |
|
3/2/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:50 |
6:31 |
|
3/1/2017 |
Run |
treadmill |
Easy |
6.4 km |
43:30 |
6:48 |
|
2/27/2017 |
Run |
treadmill |
Easy |
5.2 km |
34:30 |
6:39 |
|
2/25/2017 |
Run |
treadmill |
Easy |
5.2 km |
33:30 |
6:27 |
|
2/23/2017 |
Run |
treadmill |
Easy |
6.4 km |
44:30 |
6:58 |
|
2/22/2017 |
Run |
treadmill |
Easy |
6.4 km |
44:40 |
6:59 |
|
2/16/2017 |
Run |
treadmill |
Easy |
5.2 km |
34:30 |
6:39 |
|
2/15/2017 |
Run |
treadmill |
Easy |
6.4 km |
44:35 |
6:58 |
|
2/14/2017 |
Run |
treadmill |
Easy |
5.2 km |
34:25 |
6:38 |
|
2/11/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:00 |
6:44 |
|
2/9/2017 |
Run |
treadmill |
Easy |
5.6 km |
37:00 |
6:37 |
|
2/6/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:00 |
6:44 |
|
2/4/2017 |
Run |
treadmill |
Easy |
5.2 km |
34:30 |
6:39 |
|
2/2/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:36 |
6:51 |
|
2/1/2017 |
Run |
treadmill |
Easy |
6.4 km |
44:30 |
6:58 |
|
1/30/2017 |
Run |
treadmill |
Easy |
5.2 km |
36:30 |
7:02 |
|
1/28/2017 |
Run |
treadmill |
Easy |
5.2 km |
36:30 |
7:02 |
|
1/26/2017 |
Run |
treadmill |
Easy |
2.0 km |
12:20 |
6:10 |
|
1/25/2017 |
Run |
treadmill |
Easy |
6.0 km |
39:55 |
6:40 |
|
1/23/2017 |
Run |
treadmill |
Easy |
5.2 km |
36:30 |
7:02 |
|
1/19/2017 |
Run |
treadmill |
Easy |
5.2 km |
35:30 |
6:50 |
|
1/18/2017 |
Run |
treadmill |
Easy |
5.6 km |
38:50 |
6:57 |
|
1/16/2017 |
Run |
treadmill |
Easy |
4.4 km |
30:20 |
6:54 |
|
1/14/2017 |
Run |
treadmill |
Easy |
5.0 km |
36:10 |
7:14 |
|
1/12/2017 |
Run |
treadmill |
Easy |
4.8 km |
34:00 |
7:05 |
|
1/11/2017 |
Run |
treadmill |
Easy |
5.2 km |
36:10 |
6:58 |
|
1/9/2017 |
Run |
treadmill |
Easy |
4.0 km |
29:10 |
7:18 |
|
1/7/2017 |
Run |
treadmill |
Easy |
3.2 km |
22:50 |
7:09 |
|
12/31/2016 |
Run |
treadmill |
Easy |
4.0 km |
29:20 |
7:20 |
|
12/29/2016 |
Run |
treadmill |
Easy |
5.2 km |
38:00 |
7:19 |
|
12/27/2016 |
Run |
treadmill |
Easy |
5.2 km |
38:35 |
7:26 |
|
12/23/2016 |
Run |
treadmill |
Easy |
5.2 km |
36:40 |
7:04 |
|
12/22/2016 |
Run |
treadmill |
Easy |
5.6 km |
41:03 |
7:20 |
|
12/21/2016 |
Run |
treadmill |
Easy |
5.0 km |
35:38 |
7:08 |
|
12/19/2016 |
Run |
treadmill |
Easy |
6.4 km |
44:50 |
7:01 |
|
12/17/2016 |
Run |
treadmill |
Easy |
5.0 km |
34:03 |
6:49 |
|
12/16/2016 |
Run |
treadmill |
Easy |
6.0 km |
43:00 |
7:10 |
|
12/14/2016 |
Run |
treadmill |
Easy |
5.6 km |
39:30 |
7:04 |
|
12/13/2016 |
Run |
treadmill |
Easy |
5.2 km |
36:00 |
6:56 |
|
12/10/2016 |
Run |
treadmill |
Easy |
5.0 km |
36:00 |
7:12 |
|
12/8/2016 |
Run |
treadmill |
Easy |
4.0 km |
29:00 |
7:15 |
|
12/6/2016 |
Run |
treadmill |
Easy |
5.0 km |
35:40 |
7:08 |
|
12/5/2016 |
Run |
treadmill |
Easy |
3.6 km |
25:00 |
6:57 |
|
12/3/2016 |
Run |
treadmill |
Easy |
4.0 km |
32:00 |
8:00 |
|
12/2/2016 |
Run |
treadmill |
Easy |
3.6 km |
28:00 |
7:47 |
|
12/1/2016 |
Run |
treadmill |
Easy |
4.4 km |
34:00 |
7:44 |
|
11/28/2016 |
Run |
treadmill |
Easy |
3.6 km |
28:00 |
7:47 |
|
|