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7/31/2016

7:40 AM

4.1 mi

29:25

7:11 mi

Equipment

Saucony Fast twitch (Yellow)

Weather

70 F

Race Result

70 / 598 (11.7%)
1 / 26 (3.8%)
17 / 241 (7.1%)
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Run for Walk

Notes

ouch. got the ag. got the hof. time to heal the glute.

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