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Run: Fartlek Previous Next

10/18/2011

Date

5:10 AM

Time

1.2 mi

Distance

9:19.42

Duration

8:07 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Avg HR141 bpm

Max HR158 bpm

Weather

Temperature40 F

Splits
Graphs
Map

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CoursePrairie Path

Notes

5x30 seconds bursts

Comments