Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/23/2024 |
Run |
USATF Indoor Nationals |
Race |
1.0 mi |
6:18 |
6:18 |
|
7/29/2023 |
Run |
Chi-Town Mile |
Race |
1.0 mi |
6:21 |
6:22 |
|
6/3/2023 |
Run |
Magis Miles |
Race |
1.0 mi |
6:35 |
6:35 |
|
7/30/2022 |
Run |
Chi-Town Mile |
Race |
1.0 mi |
6:52 |
6:52 |
|
7/22/2021 |
Run |
track |
Race |
1.0 mi |
6:45 |
6:45 |
|
8/9/2020 |
Run |
Chi-Town Mile |
Race |
1.0 mi |
6:34 |
6:34 |
|
7/25/2020 |
Run |
track |
Race |
1.0 mi |
6:12 |
6:12 |
|
6/23/2020 |
Run |
track |
Race |
1.0 mi |
6:32 |
6:33 |
|
5/12/2020 |
Run |
roads at home |
Race |
1.0 mi |
6:55 |
6:51 |
|
7/19/2018 |
Run |
Elmhurst College Distance Festival |
Race |
1.0 mi |
6:34 |
6:35 |
|
6/9/2018 |
Run |
Wisco Mile |
Race |
1.0 mi |
6:28 |
6:28 |
|
10/14/2017 |
Run |
Milwaukee Mile |
Race |
1.0 mi |
5:56 |
5:56 |
|
9/10/2017 |
Run |
5th Ave Mile |
Race |
1.0 mi |
6:05 |
6:05 |
|
6/28/2017 |
Run |
Strava Mile |
Race |
1.0 mi |
6:15 |
6:15 |
|
2/18/2017 |
Run |
USATF Indoor Nationals |
Race |
1.0 mi |
6:43 |
6:43 |
|
1/17/2014 |
Run |
lewis invite |
Race |
1.0 mi |
5:55 |
5:55 |
|
2/19/2011 |
Run |
Indoor Track |
Race |
1.0 mi |
6:04 |
6:04 |
|
1/21/2011 |
Run |
Indoor Track |
Race |
1.0 mi |
5:57 |
5:57 |
|