Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/21/2024 Run
USATF Indoor Nationals
Race 3.0 km 12:34 6:45
2/11/2024 Run
USATF Illinois Masters Indoor
Race 3.0 km 12:35 6:46
2/11/2023 Run
USATF Midwest Regional
Race 3.0 km 12:26 6:41
3/3/2019 Run
USATF Indoor Nationals
Race 3000.0 m 12:27 6:41
2/17/2017 Run
USATF Indoor Nationals
Race 3000.0 m 12:56 6:57