| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2023 |
Run |
frank lloyd wright 10k |
Race |
6.2 mi |
43:49 |
7:05 |
 |
| 5/21/2023 |
Run |
Spring Trail Chase 10k |
Race |
6.2 mi |
45:01 |
7:16 |
|
| 11/20/2022 |
Run |
Lincolnwood 10k |
Race |
6.2 mi |
45:45 |
7:23 |
|
| 5/21/2022 |
Run |
Spring Trail Chase 10k |
Race |
6.2 mi |
45:35 |
7:22 |
|
| 8/21/2016 |
Run |
Windrunner 10k |
Race |
6.2 mi |
46:15 |
7:28 |
|
| 6/4/2016 |
Run |
Cosley Zoo 10k |
Race |
6.2 mi |
42:52 |
6:55 |
|
| 9/6/2015 |
Run |
Buffalo Grove 10k |
Race |
6.2 mi |
46:12 |
7:28 |
|
| 8/23/2015 |
Run |
Windrunner 10k |
Race |
6.2 mi |
44:38 |
7:12 |
|
| 8/31/2014 |
Run |
Buffalo Grove 10k |
Race |
6.2 mi |
44:20 |
7:10 |
|
| 10/21/2012 |
Run |
frank lloyd wright 10k |
Race |
6.2 mi |
41:17 |
6:40 |
|
| 10/23/2011 |
Run |
frank lloyd wright 10k |
Race |
6.2 mi |
40:45 |
6:35 |
|
| 8/27/2011 |
Run |
DeKalb Cornfest 10k |
Race |
6.2 mi |
44:57 |
7:15 |
|
| 10/25/2009 |
Run |
frank lloyd wright 10k |
Race |
6.2 mi |
43:28 |
7:01 |
|
| 8/22/2009 |
Run |
DeKalb Cornfest 10k |
Race |
6.2 mi |
43:13 |
6:59 |
|
| 11/9/2008 |
Run |
Westchester 10K |
Race |
6.2 mi |
41:56 |
6:46 |
|
| 10/26/2008 |
Run |
Sycamore 10k |
Race |
6.2 mi |
42:29 |
6:52 |
|
| 11/11/2007 |
Run |
Westchester 10K |
Race |
6.2 mi |
41:41 |
6:44 |
|
| 10/28/2007 |
Run |
Sycamore 10k |
Race |
6.2 mi |
42:29 |
6:52 |
|
|