| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2024 |
Run |
Florida |
Long |
12.0 mi |
1:34:34 |
7:53 |
 |
| 3/27/2024 |
Run |
Florida |
Fartlek |
8.0 mi |
1:04:32 |
8:02 |
|
| 3/26/2024 |
Run |
Florida |
Easy |
4.0 mi |
33:37 |
8:24 |
|
| 3/25/2024 |
Run |
Florida |
Easy |
5.0 mi |
40:14 |
8:02 |
|
| 3/31/2023 |
Run |
Florida |
Long |
12.4 mi |
1:39:11 |
8:00 |
|
| 3/28/2019 |
Run |
Florida |
Easy |
0.3 mi |
2:49 |
9:04 |
|
| 4/16/2015 |
Run |
Florida |
Easy |
4.0 mi |
33:52 |
8:27 |
|
| 4/15/2015 |
Run |
Florida |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/14/2015 |
Run |
Florida |
Easy |
6.3 mi |
51:23 |
8:13 |
|
|