| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/26/2011 |
Run |
Prairie Path |
Easy |
4.1 mi |
36:13 |
8:56 |
 |
| 9/21/2010 |
Run |
track |
Easy |
1.3 mi |
11:38 |
9:06 |
|
| 10/31/2010 |
Run |
roads |
Easy |
1.8 mi |
16:27 |
9:18 |
|
| 12/8/2010 |
Run |
roads |
Easy |
1.2 mi |
11:29 |
9:20 |
|
| 9/21/2010 |
Run |
track |
Easy |
0.9 mi |
8:17 |
9:31 |
|
| 9/29/2010 |
Run |
track |
Easy |
1.3 mi |
12:24 |
9:41 |
|
| 10/12/2010 |
Run |
track |
Easy |
1.2 mi |
11:55 |
9:42 |
|
| 10/2/2010 |
Run |
roads |
Easy |
1.8 mi |
16:59 |
9:43 |
|
| 10/21/2010 |
Run |
Prairie Path |
Easy |
1.0 mi |
9:56 |
9:44 |
|
| 10/2/2010 |
Run |
roads |
Easy |
1.6 mi |
15:41 |
10:00 |
|
| 10/31/2010 |
Run |
roads |
Easy |
0.9 mi |
9:07 |
10:02 |
|
| 9/29/2010 |
Run |
track |
Easy |
1.3 mi |
12:44 |
10:11 |
|
| 10/7/2010 |
Run |
track |
Easy |
1.2 mi |
13:11 |
10:38 |
|
|