| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2013 |
Run |
Golden, CO |
Race |
1.0 mi |
4:21 |
4:21 |
 |
| 10/19/2011 |
Run |
WSC Track |
Race |
1600.0 m |
4:24 |
4:26 |
|
| 2/5/2011 |
Run |
Albuquerque, NM |
Race |
1.0 mi |
4:17 |
4:17 |
|
| 2/4/2011 |
Run |
Albuquerque, NM |
Race |
1.0 mi |
4:16 |
4:16 |
|
| 1/29/2011 |
Run |
Montrose HS Track |
Race |
1600.0 m |
4:15 |
4:17 |
|
| 2/13/2010 |
Run |
Grand Valley Track |
Race |
1.0 mi |
4:21 |
4:21 |
|
| 1/23/2010 |
Run |
Mines Track |
Race |
1.0 mi |
4:35 |
4:35 |
|
| 1/22/2010 |
Run |
Mines Track |
Race |
1.0 mi |
4:24 |
4:24 |
|
| 1/31/2009 |
Run |
Mines Track |
Race |
1.0 mi |
4:30 |
4:30 |
|
| 1/26/2008 |
Run |
Mines Track |
Race |
1.0 mi |
4:55 |
4:55 |
|
| 2/10/2007 |
Run |
Mines |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 1/20/2007 |
Run |
CS Mines |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 5/5/2006 |
Run |
Heardmont Track - State |
Race |
1600.0 m |
4:28 |
4:30 |
|
| 4/27/2006 |
Run |
Sectionals - Mountain Brook |
Race |
1600.0 m |
4:35 |
4:37 |
|
| 4/15/2006 |
Run |
Mountain Brook Invitational |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 4/1/2006 |
Run |
Mobile Meet of Champions |
Race |
1.0 mi |
4:35 |
4:35 |
|
| 3/18/2006 |
Run |
Leeds - Greenwave Invitational |
Race |
1600.0 m |
4:42 |
4:44 |
|
| 3/10/2006 |
Run |
Vestavia Track |
Race |
1600.0 m |
4:37 |
4:39 |
|
| 3/4/2006 |
Run |
Hoover Track |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 3/4/2006 |
Run |
Hoover Track |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 1/28/2006 |
Run |
Clemson Indoor Track |
Race |
1600.0 m |
4:43 |
4:45 |
|
| 1/21/2006 |
Run |
Barn |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 1/14/2006 |
Run |
Barn |
Race |
1600.0 m |
4:34 |
4:36 |
|
| 1/7/2006 |
Run |
Barn |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 11/30/2005 |
Run |
SP Track |
Race |
1600.0 m |
4:39 |
4:41 |
|
| 10/7/2005 |
Run |
SP Track |
Race |
1.0 mi |
4:39 |
4:39 |
|
| 9/2/2005 |
Run |
SP Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 8/1/2005 |
Run |
SP Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 4/28/2005 |
Run |
Hoover - Sectionals |
Race |
1.0 mi |
4:40 |
4:40 |
|
| 4/23/2005 |
Run |
Spain Park Classic |
Race |
1.0 mi |
4:47 |
4:47 |
|
| 4/16/2005 |
Run |
Mountain Brook Invitational |
Race |
1600.0 m |
4:30 |
4:32 |
|
| 4/9/2005 |
Run |
Northridge Invitational |
Race |
1600.0 m |
4:34 |
4:36 |
|
| 3/12/2005 |
Run |
King of the Mountain - Vestavia |
Race |
1.0 mi |
4:47 |
4:47 |
|
| 3/5/2005 |
Run |
Hoover Relays |
Race |
1.0 mi |
4:55 |
4:55 |
|
| 3/5/2005 |
Run |
Hoover Relays |
Race |
1.0 mi |
5:13 |
5:13 |
|
| 2/5/2005 |
Run |
Indoor Track - State Meet |
Race |
1.0 mi |
4:42 |
4:42 |
|
| 1/22/2005 |
Run |
Indoor Track |
Race |
1.0 mi |
4:42 |
4:42 |
|
| 1/15/2005 |
Run |
Indoor Track |
Race |
1.0 mi |
4:51 |
4:51 |
|
| 1/8/2005 |
Run |
LSU High School Invite |
Race |
1.0 mi |
4:47 |
4:47 |
|
| 10/13/2004 |
Run |
SP Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 9/20/2004 |
Run |
SP Track |
Race |
1.0 mi |
4:59 |
4:59 |
|
| 8/23/2004 |
Run |
Random Route |
Race |
1.0 mi |
4:59 |
4:59 |
|
| 4/24/2004 |
Run |
Sectionals - 1600 |
Race |
1.0 mi |
5:02 |
5:02 |
|
| 10/27/2003 |
Run |
Random Route |
Race |
1.0 mi |
4:54 |
4:54 |
|