Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing TLongtoes's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Weights
Previous
Next
11/17/2009
Date
2:00 PM
Time
1:00:00
Duration
Ratings
Effort
10 / 10
Quality
9 / 10
Exercises
Notes
good workout with jc, heavy again...going back to circuits next week.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help