3/21/2012
3 mi
22:30
7:30 mi
Saucony ProGrid Triumph 6 Silver (No Mark)
treadmill to get me up to 5 miles for today..cant believe I did it after workout too...was to hot to get out there...body not in shape to run in hot weather yet...
On a good note..the pool will see my white whale carcus in a day or two....