Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing TLongtoes's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/16/2011
Date
4.5 mi
Distance
31:40
Duration
7:03 mi
Pace
Equipment
Saucony ProGrid Triumph 6 Silver (No Mark)
Health
Weight
178 lb
kilojoules
2536
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help