Run: medium effort Previous Next

6/5/2018

11:14 AM

6.3 mi

47:06.06

7:30 mi

Health

140.5 lb
48 bpm
2798

Weather

62 F
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Latah Trail

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Notes

10k in 46:29. Sore hams and glutes for the past week or two, very stiff and sore after running. Lower back has been getting worse over the past month or so and is now causing me to limit my daily activities.

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