Run: Long Previous Next

11/11/2012

11:30 AM

10.4 mi

1:23:33

8:03 mi

Health

141 lb
4639

Weather

Notes

Ran a new route, Pullman Loop, from home, weather was cold and grey but dry pavement, it's the last day of Dad's weekend and traffic was crazy, had "fun" crossing stadium way by Dissmores, then tripped and fell on a loop of wire at Grand and Whitman in view of a lot of cars! Dammit! Just a slightly bruised arm, could have been much worse. Time today was decent - longer run than yesterday and yet faster per mile. Faster than previous 10-miler last Wednesday down in Clarkston as well. Still slow, but it's progress. Nice work on getting it done, been running every day lately and putting in some good miles. Tomorrow is Veterans Day, no work, so will hopefully go long again, if it doesn't snow too much.

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