7/21/2011
7:00 AM
2.1 mi
15:10
7:14 mi
ASICS Gel Hyperspeed 3
SW Crestview Hill - morning warm-up.
Splits: 4:05 down, 7:33 up, 3:31 home, 15:10 total
Still recovering from last Sunday's 25K race, so tired legs and sore left ankle-hip.