Notes
Ran outdoors, Chipman Trail, out and back 10K. I RAN THE WHOLE THING WITHOUT WALKING!. I REALLY did not think I could still do this, after my previous outdoor runs over the past week. 4 miles, 3 miles, 1.5 miles and then walk-jogging was what I've been reduced to recently, so this was a welcome recovery from that! I will call it an "easy" run because of the pace, but easy is as fast as I can run continuously. At least I did not have to walk! AND I ran a great (for now) set of 200 meters last night.
Went to Spokane for CT scan today, radiation prep. Got three target tattoos. Lunch after at Rocket w/Rachel, then to Spokandy for a treat afterwards.
Received my email confirmation/approval from HR of my request for medical leave, and they made it from now until June, intermittent at MY discretion!
Kelly and Jackson have gotten back together this week. Amazing. Wonder if it will last.