8/31/2016
4:47 PM
3400 m
12:16.43
5:49 mi
Mizuno Wave Ekiden (Black)
Initializing charts...
Ran a few laps indoors, after work. Left knee has been a bit of a bother since yesterday. Breathing is tougher now than it was all summer. Rolled out of bed this morning and did 100 push-ups again. On my palms, not knuckles. Nice.