10/4/2013
5:00 PM
2000 m
7:54
6:22 mi
Mizuno Wave Ronin 2 (#3)
Initializing charts...
Ran a great 1600m warm-up, wasn't too hard at all, then planned to run some 200's but my left calf got tight and felt like it could cramp up or something, so I halted the running and did some weights and the hot tub.