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8/12/2016

8:26 AM

1600 m

5:53.91

5:56 mi

Health

133.9 lb
422

Notes

1 x 1600 meters, WSU Rec indoor track, before work. Left knee is not hurting today, barely noticeable if at all. That is amazing and good. It bothered me slightly earlier in the week when I ran 1 x 200m two days in a row. Sunny outside today, forecast is for 88 F.

One mile equivalent time = 5:55.98

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