Run: Interval Previous Next

3/24/2015

8:57 AM

5 km

18:58.06

6:07 mi

Health

138.4 lb
45 bpm
1361
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Notes

5x1k, indoor track before work; albuterol-yes, probably a good thing today. Still feeling some residual stress - probably from last Friday's HM time trial.

Blood test results today. PSA= 0.24, down form 0.28 and 0.80 past two months.

Total T=24.9 ng/dl, down from 28.0 in November. About 1/20th of normal. How can I even run?

Windy/rainy/cold/turning to snow outdoors today. Ugly weather. Should be 70 by Friday! We'll be in Vegas and it will be in the 80's.

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