Run: Hills Previous Next

7/1/2013

6:50 PM

2.1 mi

15:36

7:26 mi

Health

131.5 lb
48 bpm
874

Weather

92 F
  • Map

Notes

Ran the hill once after work, in the heat but after the sun was low in the west. Heat acclimation, easy running, got some downhill running in. Splits: 4:25 down, 7:54 up, 3:16 home, =15:36

92 degrees isn't that hot once the sun is out of the equation. Felt pretty nice and I could have run much further but this is a rest day.

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