Run: Interval Previous Next

12/15/2016

3:45 PM

1800 m

6:28.50

5:48 mi

Health

135.8 lb
481
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WSU-REC

Notes

Ran indoors, 1x1600m + 1x200m, didn't plan to run fast or hard. PeteM was running laps on the track at the same time.

Outdoors it is 17 F and foggy, and icy with maybe 10 inches of snow on the ground. Driving is treacherous. Might see 0 F this weekend.

A co-worker Kota was killed in a car crash yesterday while driving to California for the holiday break. Very sad for all today at the office.

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