Notes
Ran the hill, still having leg/joint/nerve issues from the shingles vaccine April 8th. Very slow, but a bit faster than last week. UDU. Right foot, 5th metatarsal still a pain everyday, but didn't bother me much in the Hokas this morning, and feels almost OK at the moment.
Splits: 4:14 up, 7:10 down, 5:15 home. 16:39.75