Run: Interval Previous Next

10/29/2012

5:30 PM

3200 m

12:17

6:11 mi

Health

142 lb
894
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Notes

800 3:26, 2x400 1:33, 1:29, 4x200 40, 38, 39, 36, 2x400, 1:41, 1:35

Ran this fairly easy but they are tiring at this early point. Trying not to hurt myself with sprints since I'm out of shape at the moment.

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