10/29/2012
5:30 PM
3200 m
12:17
6:11 mi
Saucony Pro Grid Mirage (Green)
Initializing charts...
800 3:26, 2x400 1:33, 1:29, 4x200 40, 38, 39, 36, 2x400, 1:41, 1:35
Ran this fairly easy but they are tiring at this early point. Trying not to hurt myself with sprints since I'm out of shape at the moment.