Notes
7:16 uphill. Gorgeous sunny warm day. 15-20 degrees above normal for the past few days, and high today above 80 again!!!! NICE!!!
SW Crestview hill, still sore hams, glutes from Bloomsday so took it easy, but pushed on the final bit uphill to make it hurt a little.
4:20 down, 7:16 one mile up, 4:08 down = 15:44 total.