Run: Tempo Previous Next

2/3/2012

5:30 PM

5 km

19:59

6:26 mi

Health

134 lb
46 bpm
1318

Notes

5K 19:59 - was just supposed to run 3 easy to round up the day at 8. Started off slow, but got faster and faster slowly... Pushed the last part when I thought I might have a shot at sub-20.

Splits: 6:51, 6:22, 6:09, :36

Comments