2/18/2014
5:30 PM
3400 m
11:21.02
5:23 mi
adidas adizero Hagio (Neon Orange)
Initializing charts...
1600m, 5:50; 200m, 0:31.
PM workout at the Rec, indoor track, short and sweet. I was tired all day but wanted to do some speed. Decent short speed workout. Those last two 200's left me gasping for air and a bit wobbly.