Notes
SW Crestview Hill again, same as yesterday. Resting heart rate starting to climb due to impending race this weekend, 47-48 this morning,
Splits: 3:54 down, 7:24 up, 3:08 home. (1 mile up, 250' elevation gain, 11:18 at the top)
Yesterdays splits:
Splits: 3:54 down, 7:29 up, 3:13 home. (1 mile up, 250' elevation gain, 11:23 at the top)