2/19/2018
12:10 PM
6.5 mi
1:03:30
9:47 mi
Mizuno Wave Ekiden (Black)
Treadmill. Calves and Achilles were too stiff/sore to run the planned 13.1, so walk-jogged for an hour instead. Winter has returned outside; snow this morning and temps are in the teens, and down to 2 degrees tonight.