Notes
Biked to/from work, clear, partly cloudy, big tailwind over, then got a pull from two other bikers coming home with no headwind, so very fast overall time. Great riding. Love having the Cateye headlight coming home at twilight.
*My heart went into afib last evening after dinner, stayed that way all night and until 7:00 am, so about 12 hours. First time this has happened. It was very apparent - resting pulse was up 50% and more and was very erratic and weak. Did not have any pain or any more weakness or shortness of breath than normal. Was able to crank out 90 push-ups fairly easily, although my pulse went to near max quickly and stayed there for a bit longer afterwards than seemed normal. Also had a strong bike ride to work after the episode had ended.