Run: Interval Previous Next

4/13/2015

5:19 PM

1600 m

6:20.14

6:23 mi

Health

140 lb
46 bpm
441
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Notes

Ran indoors after work to see how my legs were feeling DOMS in hamstrings for no reason and lower legs and feet feel like crap.

So, is it better to run badly like this, or to not run at all?

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