Notes
8x200m, indoor track. Pathetic. Still can't run from that shingles vaccine on April 8th. Neuropathy from my waist to my toes, mostly in the left hamstring and lower left hip, however. Could not even break 40 today!?!? Should be running 33, 32, even 31's. Sad. I filed a complaint today with the gov. website "Vaccine Adverse Event Reporting System". Hopefully someone else in the future will have some warning that this vaccine will wreck their running, for a while, maybe longer.
On April 4th I ran 8x200 @ 4:51; today was only 5:58 for the same thing. I also ran a 30.8 indoor workout PR on April 4th.