2/6/2018
3:00 PM
5 km
21:52.33
7:03 mi
Mizuno Wave Ekiden (Black)
Initializing charts...
Non-stop, finally. Lower legs and ankles were much better today, no cold feet, shin splits or tight ankles or tendinitis. Recent incline treadmill workouts are paying off in speed and strength. Forgot my running socks today, so ran sockless.