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3/31/2012

2:05 PM

8 mi

54:25

6:48 mi

Health

133 lb
46 bpm
3373

Notes

Ran the Pullman loop - weather was sunny and warm at the start, and cold and cloudy at the finish - 63 degrees at start, and dropped to 46 degrees at the end! The sun was wonderful while it lasted, and I was warm enough running to not really notice the cold at the end, though I would have gotten cold in another 10-15 minutes out in it. By the time I drove home it dropped to 43 on my car thermometer. This was a decent run, with mostly favorable tailwinds, and some big headwinds in mile 6 & 7. I started easy and was not trying to push the pace except the downhills, and the final 2 miles. Passed Bloomsday distance at about 51:xx.

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