Notes
Needed 6.3 miles to round out my week at 50 miles. I ate a big steak sandwich several hours beforehand, apparently didn't wait long enough, I had trouble breathing like the sandwich was still in my stomach. I also felt like I really needed a nap before-hand, all morning in fact. I was planning to run the 10k race in Clarkston today, but it was dark grey and rainy here, and in Lewiston it was very stinky - Potlatch odor, too strong to run in. Rachel and I went to Costco and the bakery instead.
Weight was 132 analog, 133.0 digital.