Notes
WSU 100 K Race - I ran leg 5, along the river. Warm, sunny, probably 70-75 degrees? Got up to 81 later in the afternoon in Pullman? I had a headwind the entire distance, 10-15+ mph steady, mostly 15+ for the first 6 or so miles.Decent workout, I was warm but not too hot. Didn't drink anything during, since I had a 20oz Dr. Pepper and some water just before starting. I carb loaded yesterday and ate a bowl of cereal this morning, and did not get hungry at all. We won first place team over-all, first place Seniors (only Senior team) and set a new Senior Team record. Time was 7 hours, 17 minutes and change. Got a little sun-burned. Went to Rico's for a beer afterwards with the team. All in all, a great day.