Notes
Same workout as this morning(?). Soreness and stiffness all over is still there and still a problem, but less than in the morning, so this is a bit faster. Ran until I had minor chest pain and tightness in my diaphragm. Either GERD or heart, I suppose. Drank some cold water from the Rec center fountain, and cold water is bad for my stomach sometimes so maybe that was it. Walked 3 laps between most of these, so long rest breaks; needed it for my minor chest pain and breathing.