6/2/2011
5:50 PM
10000 m
38:18
6:10 mi
Mizuno Wave Ronin 2
Initializing charts...
Indoor Track, weather outside is really cold grey and windy.
6x1600, 6:37, 6:18, 6:15, 6:07, 5:56, 5:46; 2x200m, :41, :38, 10k total, ave. pace 6:10, 6:05 without warm-up mile.