Notes
Uphill 4.0-5.5? mph, took it easy and short, as left knee is being a pain.
Tuesday and Wednesday after this, left knee is getting progressively worse even wit no workout or running. Left hip and thigh aches and hurts at times, left foot gets cold and painful easily, and left knee also is feeling cold in addition to aching. FTS. I may be finally at the point of being forced to retire from running. DAMMIT.
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