11/14/2014
8:00 AM
5000 m
22:30
7:15 mi
Mizuno Wave Ronin 4 (#2)
Initializing charts...
AM at the Rec, kept it very easy; the indoor air is still very dry, running is tough, breathing is tough, wearing a long sleeve top because it's chilly dry air indoors. Outside temp is 19 this morning.