Notes
Ran the city loop, first warm sunny day this year! Felt very miserable and wretched afterwards, like I had been poisoned!? Sunshine, coffee at lunch, Pork barbecue sandwich? Scent from my shampoo? Or just too much running? Or bad air while running outdoors?. Maybe all of the above. I certainly felt like I should have skipped this run, but I really wanted to get the miles and take advantage of the first warm sunny afternoon this year for running, especially since the weather is supposed to get crappy again after today.