| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 12/14/2017 |
Bike |
Home |
Long |
83.5 mi |
7:45:53 |
5:35 |
 |
| 11/22/2017 |
Bike |
Home |
Long |
101.4 mi |
6:51:26 |
4:04 |
|
| 11/26/2017 |
Bike |
Home |
Easy |
51.2 mi |
3:38:39 |
4:17 |
|
| 12/5/2017 |
Bike |
Home |
Easy |
35.2 mi |
3:11:15 |
5:26 |
|
| 11/28/2017 |
Bike |
Home |
Hill |
33.3 mi |
3:07:40 |
5:39 |
|
| 12/11/2017 |
Bike |
Home |
Easy |
41.2 mi |
2:48:35 |
4:06 |
|
| 12/21/2017 |
Bike |
Home |
Long |
31.3 mi |
2:48:01 |
5:23 |
|
| 12/12/2017 |
Bike |
Home |
Hill |
26.4 mi |
2:37:35 |
5:58 |
|
| 12/7/2017 |
Bike |
Home |
Easy |
30.1 mi |
2:07:54 |
4:16 |
|
| 11/24/2017 |
Bike |
Home |
Hill |
24.4 mi |
2:07:48 |
5:15 |
|
| 11/30/2017 |
Bike |
Home |
Easy |
26.3 mi |
2:00:23 |
4:35 |
|
| 11/24/2017 |
Bike |
Home |
Easy |
19.8 mi |
1:55:00 |
5:49 |
|
| 12/6/2017 |
Bike |
Home |
Easy |
25.1 mi |
1:49:08 |
4:21 |
|
| 11/25/2017 |
Bike |
Home |
Easy |
17.7 mi |
1:46:40 |
6:01 |
|
| 12/1/2017 |
Bike |
Home |
Easy |
25.1 mi |
1:44:41 |
4:11 |
|
| 11/27/2017 |
Bike |
Home |
Hill |
19.4 mi |
1:44:23 |
5:23 |
|
| 11/30/2019 |
Run |
Home |
Default |
11.3 mi |
1:43:59 |
9:12 |
|
| 5/22/2021 |
Run |
Home |
Default |
8.0 mi |
1:43:35 |
12:56 |
|
| 11/25/2017 |
Bike |
Home |
Hill |
17.2 mi |
1:38:04 |
5:43 |
|
| 5/26/2021 |
Run |
Home |
Default |
8.0 mi |
1:35:15 |
11:52 |
|
| 12/10/2017 |
Bike |
Home |
Easy |
20.2 mi |
1:30:02 |
4:28 |
|
| 5/17/2021 |
Run |
Home |
Default |
7.0 mi |
1:25:56 |
12:15 |
|
| 12/2/2017 |
Bike |
Home |
Hill |
16.1 mi |
1:23:08 |
5:10 |
|
| 11/10/2017 |
Bike |
Home |
Easy |
9.4 mi |
1:20:04 |
8:32 |
|
| 11/30/2017 |
Bike |
Home |
Easy |
14.7 mi |
1:19:58 |
5:27 |
|
| 4/17/2023 |
Run |
Home |
Default |
7.5 mi |
1:18:08 |
10:29 |
|
| 12/1/2020 |
Run |
Home |
Default |
7.6 mi |
1:16:27 |
10:06 |
|
| 4/2/2019 |
Run |
Home |
Default |
8.6 mi |
1:15:01 |
8:43 |
|
| 4/22/2023 |
Run |
Home |
Default |
7.5 mi |
1:12:41 |
9:45 |
|
| 3/1/2021 |
Run |
Home |
Default |
6.4 mi |
1:12:22 |
11:19 |
|
| 11/4/2017 |
Bike |
Home |
Long |
14.1 mi |
1:10:26 |
5:00 |
|
| 2/15/2023 |
Run |
Home |
Default |
5.6 mi |
1:10:11 |
12:30 |
|
| 12/3/2020 |
Run |
Home |
Default |
6.5 mi |
1:09:22 |
10:45 |
|
| 8/24/2019 |
Run |
Home |
Default |
7.5 mi |
1:08:50 |
9:10 |
|
| 3/12/2021 |
Run |
Home |
Default |
7.0 mi |
1:08:45 |
9:50 |
|
| 6/15/2019 |
Run |
Home |
Default |
8.0 mi |
1:08:43 |
8:34 |
|
| 1/14/2018 |
Bike |
Home |
Easy |
13.3 mi |
1:08:20 |
5:08 |
|
| 1/5/2021 |
Run |
Home |
Default |
6.5 mi |
1:05:42 |
10:11 |
|
| 5/29/2021 |
Run |
Home |
Default |
5.0 mi |
1:04:38 |
12:56 |
|
| 8/26/2019 |
Run |
Home |
Default |
7.5 mi |
1:03:31 |
8:29 |
|
| 12/10/2020 |
Run |
Home |
Default |
6.5 mi |
1:03:08 |
9:44 |
|
| 8/28/2019 |
Run |
Home |
Default |
7.5 mi |
1:02:30 |
8:20 |
|
| 9/10/2019 |
Run |
Home |
Default |
8.0 mi |
1:01:46 |
7:43 |
|
| 12/10/2017 |
Bike |
Home |
Easy |
13.5 mi |
1:01:11 |
4:33 |
|
| 11/11/2018 |
Run |
Home |
Default |
6.2 mi |
1:01:04 |
9:52 |
|
| 12/10/2017 |
Bike |
Home |
Easy |
14.6 mi |
1:00:24 |
4:09 |
|
| 10/10/2022 |
Run |
Home |
Default |
3.4 mi |
1:00:19 |
17:39 |
|
| 12/23/2020 |
Run |
Home |
Default |
6.5 mi |
1:00:06 |
9:20 |
|
| 11/19/2019 |
Run |
Home |
Default |
5.3 mi |
1:00:03 |
11:22 |
|
| 11/19/2019 |
Run |
Home |
Default |
5.3 mi |
1:00:03 |
11:22 |
|
| 11/11/2017 |
Bike |
Home |
Easy |
13.1 mi |
1:00:01 |
4:35 |
|
| 12/3/2019 |
Run |
Home |
Default |
6.6 mi |
1:00:00 |
9:07 |
|
| 12/4/2017 |
Walk-Jog |
Home |
Default |
3.6 mi |
1:00:00 |
16:40 |
|
| 12/2/2019 |
Run |
Home |
Default |
7.3 mi |
59:58 |
8:13 |
|
| 9/12/2019 |
Run |
Home |
Default |
5.1 mi |
59:48 |
11:44 |
|
| 5/14/2023 |
Run |
Home |
Default |
4.9 mi |
59:14 |
12:10 |
|
| 9/6/2019 |
Run |
Home |
Default |
7.5 mi |
59:13 |
7:54 |
|
| 11/24/2016 |
Bike |
Home |
Easy |
10.7 mi |
59:07 |
5:32 |
|
| 9/2/2019 |
Run |
Home |
Default |
7.5 mi |
58:59 |
7:51 |
|
| 11/19/2017 |
Bike |
Home |
Easy |
13.0 mi |
57:38 |
4:26 |
|
| 6/13/2019 |
Run |
Home |
Default |
6.2 mi |
57:33 |
9:17 |
|
| 3/27/2019 |
Run |
Home |
Default |
6.2 mi |
57:30 |
9:16 |
|
| 5/13/2024 |
Run |
Home |
Default |
3.5 mi |
55:58 |
16:11 |
|
| 5/16/2023 |
Run |
Home |
Default |
5.0 mi |
55:47 |
11:09 |
|
| 9/20/2020 |
Run |
Home |
Default |
3.6 mi |
55:45 |
15:24 |
|
| 5/10/2024 |
Run |
Home |
Default |
2.9 mi |
55:28 |
19:20 |
|
| 6/8/2021 |
Run |
Home |
Default |
4.0 mi |
54:22 |
13:34 |
|
| 11/13/2018 |
Run |
Home |
Default |
6.2 mi |
53:53 |
8:41 |
|
| 5/24/2023 |
Run |
Home |
Default |
3.2 mi |
53:52 |
16:50 |
|
| 12/9/2017 |
Bike |
Home |
Easy |
13.1 mi |
52:56 |
4:02 |
|
| 8/28/2020 |
Run |
Home |
Default |
6.2 mi |
52:50 |
8:31 |
|
| 11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
| 11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
| 5/20/2023 |
Run |
Home |
Default |
5.0 mi |
52:13 |
10:26 |
|
| 3/30/2019 |
Run |
Home |
Default |
6.2 mi |
52:01 |
8:21 |
|
| 8/18/2019 |
Run |
Home |
Default |
6.0 mi |
51:57 |
8:39 |
|
| 11/23/2016 |
Bike |
Home |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 8/19/2019 |
Run |
Home |
Default |
6.0 mi |
49:51 |
8:18 |
|
| 4/9/2021 |
Run |
Home |
Default |
5.0 mi |
49:15 |
9:50 |
|
| 11/16/2018 |
Run |
Home |
Default |
6.2 mi |
49:14 |
7:57 |
|
| 11/7/2021 |
Run |
Home |
Default |
4.1 mi |
48:45 |
11:54 |
|
| 4/7/2019 |
Run |
Home |
Default |
5.6 mi |
46:44 |
8:24 |
|
| 6/9/2023 |
Run |
Home |
Default |
4.7 mi |
46:42 |
9:57 |
|
| 11/10/2019 |
Run |
Home |
Default |
5.1 mi |
46:13 |
9:10 |
|
| 8/11/2023 |
Run |
Home |
Default |
4.0 mi |
46:13 |
11:34 |
|
| 12/22/2017 |
Walk-Jog |
Home |
Default |
5.0 mi |
46:10 |
9:14 |
|
| 5/23/2023 |
Run |
Home |
Default |
5.0 mi |
46:05 |
9:12 |
|
| 11/7/2018 |
Run |
Home |
Default |
5.2 mi |
46:04 |
8:56 |
|
| 11/20/2019 |
Run |
Home |
Default |
6.2 mi |
45:57 |
7:24 |
|
| 3/24/2019 |
Run |
Home |
Default |
5.0 mi |
45:38 |
9:07 |
|
| 12/6/2019 |
Run |
Home |
Default |
4.0 mi |
44:37 |
11:08 |
|
| 8/12/2023 |
Run |
Home |
Default |
4.1 mi |
44:17 |
10:47 |
|
| 9/25/2022 |
Run |
Home |
Default |
2.5 mi |
43:34 |
17:22 |
|
| 3/27/2023 |
Run |
Home |
Default |
3.5 mi |
43:27 |
12:21 |
|
| 8/26/2023 |
Run |
Home |
Default |
4.1 mi |
43:09 |
10:35 |
|
| 10/23/2019 |
Run |
Home |
Default |
5.0 mi |
42:57 |
8:35 |
|
| 3/16/2019 |
Run |
Home |
Default |
3.0 mi |
42:44 |
14:15 |
|
| 7/29/2023 |
Run |
Home |
Default |
4.5 mi |
42:11 |
9:25 |
|
| 10/25/2019 |
Run |
Home |
Default |
5.0 mi |
41:46 |
8:21 |
|
| 11/5/2018 |
Run |
Home |
Default |
4.0 mi |
41:36 |
10:29 |
|
|