| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/7/2018 |
Run |
Home |
Default |
3.0 mi |
27:17 |
9:06 |
 |
| 4/4/2019 |
Run |
Home |
Default |
3.1 mi |
27:20 |
8:48 |
|
| 1/15/2022 |
Run |
Home |
Default |
3.1 mi |
27:35 |
8:54 |
|
| 1/19/2022 |
Run |
Home |
Default |
3.1 mi |
27:36 |
8:55 |
|
| 9/24/2019 |
Run |
Home |
Default |
4.1 mi |
27:54 |
6:51 |
|
| 5/10/2024 |
Run |
Home |
Default |
1.6 mi |
28:23 |
17:51 |
|
| 9/23/2019 |
Run |
Home |
Default |
4.0 mi |
28:24 |
7:05 |
|
| 11/14/2018 |
Run |
Home |
Default |
3.0 mi |
28:39 |
9:34 |
|
| 9/27/2019 |
Run |
Home |
Default |
4.0 mi |
28:41 |
7:07 |
|
| 8/24/2023 |
Run |
Home |
Default |
2.6 mi |
28:52 |
10:57 |
|
| 1/14/2022 |
Run |
Home |
Default |
3.1 mi |
29:06 |
9:22 |
|
| 6/16/2023 |
Run |
Home |
Default |
2.3 mi |
29:14 |
12:30 |
|
| 8/28/2023 |
Run |
Home |
Default |
3.1 mi |
29:18 |
9:26 |
|
| 10/26/2018 |
Run |
Home |
Default |
3.0 mi |
29:40 |
9:50 |
|
| 11/25/2019 |
Run |
Home |
Default |
4.1 mi |
30:01 |
7:24 |
|
| 3/6/2022 |
Run |
Home |
Default |
2.5 mi |
30:22 |
12:07 |
|
| 8/19/2020 |
Run |
Home |
Default |
4.0 mi |
30:44 |
7:40 |
|
| 9/16/2019 |
Run |
Home |
Default |
4.0 mi |
30:47 |
7:42 |
|
| 3/17/2019 |
Run |
Home |
Default |
3.1 mi |
30:50 |
9:52 |
|
| 8/17/2020 |
Run |
Home |
Default |
4.1 mi |
31:14 |
7:42 |
|
| 6/2/2019 |
Run |
Home |
Default |
4.0 mi |
31:16 |
7:51 |
|
| 10/25/2018 |
Run |
Home |
Default |
3.0 mi |
31:26 |
10:27 |
|
| 10/22/2018 |
Run |
Home |
Default |
3.0 mi |
31:29 |
10:28 |
|
| 6/17/2023 |
Run |
Home |
Default |
3.1 mi |
31:41 |
10:12 |
|
| 2/12/2023 |
Run |
Home |
Default |
2.7 mi |
31:42 |
11:58 |
|
| 12/4/2019 |
Run |
Home |
Default |
4.1 mi |
31:48 |
7:41 |
|
| 1/13/2022 |
Run |
Home |
Default |
3.1 mi |
31:55 |
10:18 |
|
| 4/10/2023 |
Run |
Home |
Default |
3.5 mi |
32:00 |
9:07 |
|
| 11/12/2019 |
Run |
Home |
Default |
4.5 mi |
32:48 |
7:18 |
|
| 12/9/2017 |
Bike |
Home |
Easy |
8.4 mi |
32:49 |
3:55 |
|
| 6/1/2019 |
Run |
Home |
Default |
4.0 mi |
32:51 |
8:13 |
|
| 6/14/2019 |
Run |
Home |
Default |
4.0 mi |
33:08 |
8:16 |
|
| 9/12/2019 |
Run |
Home |
Default |
3.1 mi |
33:29 |
10:49 |
|
| 8/8/2023 |
Run |
Home |
Default |
3.3 mi |
33:30 |
10:19 |
|
| 4/8/2023 |
Run |
Home |
Default |
3.5 mi |
33:38 |
9:40 |
|
| 4/6/2023 |
Run |
Home |
Default |
3.5 mi |
33:41 |
9:40 |
|
| 3/16/2021 |
Run |
Home |
Default |
2.9 mi |
33:47 |
11:37 |
|
| 11/10/2018 |
Run |
Home |
Default |
3.9 mi |
33:54 |
8:38 |
|
| 3/15/2019 |
Run |
Home |
Default |
3.0 mi |
34:13 |
11:23 |
|
| 11/6/2018 |
Run |
Home |
Default |
4.0 mi |
34:18 |
8:32 |
|
| 8/14/2023 |
Run |
Home |
Default |
2.9 mi |
34:22 |
12:02 |
|
| 9/20/2019 |
Run |
Home |
Default |
4.0 mi |
34:28 |
8:37 |
|
| 5/14/2024 |
Run |
Home |
Default |
3.1 mi |
34:39 |
11:09 |
|
| 4/5/2023 |
Run |
Home |
Default |
3.5 mi |
34:45 |
9:58 |
|
| 9/19/2019 |
Run |
Home |
Default |
5.0 mi |
35:46 |
7:09 |
|
| 8/21/2023 |
Run |
Home |
Default |
3.2 mi |
36:03 |
11:27 |
|
| 5/12/2024 |
Run |
Home |
Default |
3.1 mi |
36:04 |
11:36 |
|
| 3/31/2023 |
Run |
Home |
Default |
3.5 mi |
36:29 |
10:24 |
|
| 11/23/2019 |
Run |
Home |
Default |
5.0 mi |
36:44 |
7:20 |
|
| 11/6/2018 |
Run |
Home |
Default |
3.9 mi |
37:00 |
9:25 |
|
| 9/11/2023 |
Run |
Home |
Default |
3.7 mi |
37:15 |
10:06 |
|
| 9/17/2019 |
Run |
Home |
Default |
5.0 mi |
37:25 |
7:29 |
|
| 5/30/2019 |
Run |
Home |
Default |
4.0 mi |
37:44 |
9:25 |
|
| 11/3/2018 |
Run |
Home |
Default |
4.0 mi |
38:06 |
9:31 |
|
| 5/28/2023 |
Run |
Home |
Default |
4.0 mi |
38:14 |
9:31 |
|
| 12/9/2017 |
Bike |
Home |
Easy |
9.9 mi |
38:15 |
3:53 |
|
| 5/31/2023 |
Run |
Home |
Default |
4.0 mi |
38:54 |
9:43 |
|
| 3/30/2023 |
Run |
Home |
Default |
3.5 mi |
38:58 |
11:07 |
|
| 6/10/2019 |
Run |
Home |
Default |
5.0 mi |
39:13 |
7:50 |
|
| 11/14/2019 |
Run |
Home |
Default |
5.1 mi |
39:29 |
7:49 |
|
| 8/15/2023 |
Run |
Home |
Default |
4.1 mi |
40:28 |
9:56 |
|
| 11/9/2019 |
Run |
Home |
Default |
5.0 mi |
40:35 |
8:07 |
|
| 10/27/2019 |
Run |
Home |
Default |
5.0 mi |
41:00 |
8:12 |
|
| 11/12/2018 |
Run |
Home |
Default |
5.2 mi |
41:08 |
7:58 |
|
| 11/5/2018 |
Run |
Home |
Default |
4.0 mi |
41:36 |
10:29 |
|
| 10/25/2019 |
Run |
Home |
Default |
5.0 mi |
41:46 |
8:21 |
|
| 7/29/2023 |
Run |
Home |
Default |
4.5 mi |
42:11 |
9:25 |
|
| 3/16/2019 |
Run |
Home |
Default |
3.0 mi |
42:44 |
14:15 |
|
| 10/23/2019 |
Run |
Home |
Default |
5.0 mi |
42:57 |
8:35 |
|
| 8/26/2023 |
Run |
Home |
Default |
4.1 mi |
43:09 |
10:35 |
|
| 3/27/2023 |
Run |
Home |
Default |
3.5 mi |
43:27 |
12:21 |
|
| 9/25/2022 |
Run |
Home |
Default |
2.5 mi |
43:34 |
17:22 |
|
| 8/12/2023 |
Run |
Home |
Default |
4.1 mi |
44:17 |
10:47 |
|
| 12/6/2019 |
Run |
Home |
Default |
4.0 mi |
44:37 |
11:08 |
|
| 3/24/2019 |
Run |
Home |
Default |
5.0 mi |
45:38 |
9:07 |
|
| 11/20/2019 |
Run |
Home |
Default |
6.2 mi |
45:57 |
7:24 |
|
| 11/7/2018 |
Run |
Home |
Default |
5.2 mi |
46:04 |
8:56 |
|
| 5/23/2023 |
Run |
Home |
Default |
5.0 mi |
46:05 |
9:12 |
|
| 12/22/2017 |
Walk-Jog |
Home |
Default |
5.0 mi |
46:10 |
9:14 |
|
| 8/11/2023 |
Run |
Home |
Default |
4.0 mi |
46:13 |
11:34 |
|
| 11/10/2019 |
Run |
Home |
Default |
5.1 mi |
46:13 |
9:10 |
|
| 6/9/2023 |
Run |
Home |
Default |
4.7 mi |
46:42 |
9:57 |
|
| 4/7/2019 |
Run |
Home |
Default |
5.6 mi |
46:44 |
8:24 |
|
| 11/7/2021 |
Run |
Home |
Default |
4.1 mi |
48:45 |
11:54 |
|
| 11/16/2018 |
Run |
Home |
Default |
6.2 mi |
49:14 |
7:57 |
|
| 4/9/2021 |
Run |
Home |
Default |
5.0 mi |
49:15 |
9:50 |
|
| 8/19/2019 |
Run |
Home |
Default |
6.0 mi |
49:51 |
8:18 |
|
| 11/23/2016 |
Bike |
Home |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 8/18/2019 |
Run |
Home |
Default |
6.0 mi |
51:57 |
8:39 |
|
| 3/30/2019 |
Run |
Home |
Default |
6.2 mi |
52:01 |
8:21 |
|
| 5/20/2023 |
Run |
Home |
Default |
5.0 mi |
52:13 |
10:26 |
|
| 11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
| 11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
| 8/28/2020 |
Run |
Home |
Default |
6.2 mi |
52:50 |
8:31 |
|
| 12/9/2017 |
Bike |
Home |
Easy |
13.1 mi |
52:56 |
4:02 |
|
| 5/24/2023 |
Run |
Home |
Default |
3.2 mi |
53:52 |
16:50 |
|
| 11/13/2018 |
Run |
Home |
Default |
6.2 mi |
53:53 |
8:41 |
|
| 6/8/2021 |
Run |
Home |
Default |
4.0 mi |
54:22 |
13:34 |
|
| 5/10/2024 |
Run |
Home |
Default |
2.9 mi |
55:28 |
19:20 |
|
| 9/20/2020 |
Run |
Home |
Default |
3.6 mi |
55:45 |
15:24 |
|
|