Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/27/2023 Run
Home
Default   0:01  
6/29/2022 Run
Home
Default   0:02  
3/12/2023 Run
Home
Default   0:02  
1/20/2023 Run
Home
Default   0:03  
2/8/2023 Run
Home
Default   0:04  
1/14/2023 Run
Home
Default   0:05  
2/8/2023 Run
Home
Default   0:05  
11/28/2019 Run
Home
Default   0:08  
7/1/2022 Run
Home
Default   0:09 15:16
6/19/2022 Run
Home
Default   0:09 7:52
2/15/2023 Run
Home
Default   0:15 8:15
8/23/2023 Run
Home
Default   0:49 41:14
11/12/2019 Run
Home
Default 0.2 mi 1:42 8:33
6/5/2018 Run
Home
Hills 0.2 mi 1:48 9:28
8/14/2023 Run
Home
Default 0.3 mi 2:22 8:09
3/29/2014 Run
Home
Warmup 0.3 mi 2:23 7:13
3/15/2014 Run
Home
Warmup 0.3 mi 2:51 8:22
1/16/2016 Run
Home
Warmup 0.4 mi 3:08 8:58
4/18/2014 Run
Home
Warmup 0.5 mi 3:09 6:34
4/18/2014 Run
Home
Warmup 0.5 mi 3:27 7:20
4/17/2015 Run
Home
Warmup 0.5 mi 3:38 7:54
3/16/2013 Run
Home
Warmup 0.5 mi 3:47 7:26
11/10/2017 Bike
Home
Easy 1.0 mi 4:41 4:41
6/12/2018 Run
Home
Interval 1.1 mi 5:54 5:31
11/12/2019 Run
Home
Default 0.8 mi 6:09 8:06
7/23/2017 Bike
Home
Easy 1.8 mi 6:55 3:50
3/12/2016 Run
Home
Warmup 0.8 mi 7:25 9:03
8/11/2020 Run
Home
Default 1.1 mi 7:37 6:45
8/18/2023 Run
Home
Default 0.9 mi 7:51 8:56
11/26/2019 Run
Home
Default 1.0 mi 8:03 8:04
10/10/2019 Run
Home
Default 0.9 mi 8:12 8:49
8/11/2020 Run
Home
Default 1.0 mi 8:16 8:12
11/7/2019 Run
Home
Default 1.1 mi 9:22 8:46
3/19/2016 Run
Home
Warmup 1.0 mi 9:33 9:22
10/9/2020 Run
Home
Default 1.2 mi 9:41 7:53
9/1/2023 Run
Home
Default 1.2 mi 10:08 8:14
8/23/2023 Run
Home
Default 1.2 mi 10:13 8:40
2/13/2016 Run
Home
Warmup 1.0 mi 10:13 10:07
8/31/2023 Run
Home
Default 1.2 mi 10:15 8:25
10/5/2020 Run
Home
Default 1.3 mi 11:03 8:51
8/30/2023 Run
Home
Default 1.2 mi 11:09 9:04
11/27/2019 Run
Home
Default 1.0 mi 12:03 12:26
8/25/2018 Bike
Home
Easy 2.5 mi 12:13 4:57
9/29/2023 Run
Home
Default 1.2 mi 12:29 10:14
8/25/2019 Run
Home
Default 1.7 mi 14:42 8:52
9/25/2019 Run
Home
Default 2.0 mi 15:07 7:32
9/25/2019 Run
Home
Default 2.0 mi 15:45 7:48
4/16/2023 Run
Home
Default 1.6 mi 15:47 10:04
8/16/2023 Run
Home
Default 2.0 mi 16:24 8:08
1/26/2023 Run
Home
Default 1.6 mi 17:26 11:03
10/9/2020 Run
Home
Default 2.3 mi 17:30 7:41
5/20/2019 Run
Home
Default 1.2 mi 17:32 14:44
11/12/2019 Run
Home
Default 2.0 mi 17:39 8:40
10/12/2021 Run
Home
Default 2.0 mi 18:16 9:03
1/20/2023 Run
Home
Default 1.6 mi 18:46 11:53
6/4/2018 Bike
Home
Easy 3.5 mi 19:08 5:26
11/10/2017 Bike
Home
Easy 4.2 mi 19:23 4:37
10/5/2020 Run
Home
Default 2.3 mi 19:35 8:31
8/23/2023 Run
Home
Default 1.5 mi 19:54 13:06
5/23/2023 Run
Home
Default 0.9 mi 20:35 22:52
8/3/2023 Run
Home
Default 3.1 mi 21:28 6:55
6/7/2018 Bike
Home
Easy 4.4 mi 21:40 4:59
11/27/2019 Run
Home
Default 3.2 mi 21:54 6:52
11/26/2019 Run
Home
Default 3.2 mi 22:05 6:54
12/9/2017 Bike
Home
Easy 5.5 mi 22:10 4:04
12/5/2019 Run
Home
Default 3.1 mi 22:26 7:12
11/22/2019 Run
Home
Default 3.1 mi 22:36 7:16
10/5/2020 Run
Home
Default 3.1 mi 22:40 7:18
10/6/2020 Run
Home
Default 3.1 mi 22:43 7:17
4/15/2023 Run
Home
Default 2.5 mi 23:14 9:29
1/30/2016 Run
Home
Warmup 2.8 mi 23:20 8:30
3/7/2022 Run
Home
Default 2.5 mi 23:49 9:25
3/31/2019 Run
Home
Default 3.0 mi 24:08 8:06
8/16/2023 Run
Home
Default 2.0 mi 24:19 12:06
4/4/2019 Run
Home
Default 3.1 mi 24:19 7:50
1/4/2018 Run
Home
Easy 3.1 mi 24:30 7:53
3/19/2019 Run
Home
Default 3.0 mi 24:36 8:11
3/23/2019 Run
Home
Default 3.1 mi 24:45 7:59
12/5/2019 Run
Home
Default 3.2 mi 24:46 7:48
3/21/2019 Run
Home
Default 3.1 mi 24:50 8:04
11/16/2019 Run
Home
Default 3.1 mi 24:57 8:08
11/8/2018 Run
Home
Default 3.0 mi 24:58 8:15
11/16/2018 Run
Home
Default 3.0 mi 25:02 8:21
8/1/2023 Run
Home
Default 3.1 mi 25:10 8:06
1/2/2018 Run
Home
Easy 3.1 mi 25:19 8:10
11/12/2018 Run
Home
Default 3.0 mi 25:19 8:27
6/4/2019 Run
Home
Default 3.1 mi 25:19 8:07
11/15/2018 Run
Home
Default 3.0 mi 25:24 8:25
1/14/2023 Run
Home
Default 1.9 mi 25:38 13:17
1/4/2018 Run
Home
Easy 3.1 mi 25:55 8:21
6/4/2019 Run
Home
Default 3.1 mi 25:56 8:23
1/1/2018 Run
Home
Easy 3.1 mi 26:08 8:26
3/18/2019 Run
Home
Default 3.2 mi 26:38 8:23
5/20/2019 Run
Home
Default 2.1 mi 26:40 12:57
1/2/2018 Run
Home
Easy 3.1 mi 26:52 8:40
1/21/2022 Run
Home
Default 3.1 mi 27:03 8:42
1/1/2018 Run
Home
Easy 3.1 mi 27:09 8:46
11/7/2018 Run
Home
Default 3.0 mi 27:17 9:06
4/4/2019 Run
Home
Default 3.1 mi 27:20 8:48
1/15/2022 Run
Home
Default 3.1 mi 27:35 8:54