Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2020 |
Run |
|
Default |
1.7 mi |
13:00 |
7:42 |
|
8/4/2020 |
Run |
|
Default |
3.0 mi |
29:08 |
9:41 |
|
8/3/2020 |
Run |
|
Default |
1.7 mi |
13:00 |
7:51 |
|
8/2/2020 |
Run |
|
Default |
1.7 mi |
13:11 |
7:51 |
|
8/1/2020 |
Run |
|
Default |
1.7 mi |
13:54 |
8:20 |
|
7/30/2020 |
Run |
|
Default |
4.0 mi |
35:34 |
8:53 |
|
7/26/2020 |
Run |
|
Default |
3.7 mi |
35:21 |
9:37 |
|
7/25/2020 |
Run |
|
Default |
4.0 mi |
31:27 |
7:50 |
|
7/20/2020 |
Run |
|
Default |
4.0 mi |
58:19 |
14:33 |
|
7/19/2020 |
Run |
|
Default |
5.0 mi |
45:36 |
9:05 |
|
7/16/2020 |
Run |
|
Default |
4.1 mi |
42:09 |
10:23 |
|
7/14/2020 |
Run |
|
Default |
5.0 mi |
53:30 |
10:39 |
|
6/30/2020 |
Run |
|
Default |
3.0 mi |
32:08 |
10:41 |
|
6/28/2020 |
Run |
|
Default |
3.0 mi |
40:21 |
13:25 |
|
5/8/2020 |
Run |
|
Default |
2.2 mi |
34:40 |
15:33 |
|
4/7/2020 |
Run |
|
Default |
4.1 mi |
35:43 |
8:46 |
|
4/6/2020 |
Run |
|
Default |
4.0 mi |
38:13 |
9:28 |
|
4/5/2020 |
Run |
|
Default |
3.7 mi |
46:35 |
12:44 |
|
3/21/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.2 mi |
39:53 |
9:28 |
|
3/19/2020 |
Run |
U of I Rec Center Treadmill |
Default |
5.0 mi |
37:40 |
7:31 |
|
3/18/2020 |
Run |
U of I Rec Center Treadmill |
Default |
3.9 mi |
37:33 |
9:41 |
|
3/10/2020 |
Run |
U of I Rec Center Treadmill |
Default |
0.6 mi |
8:55 |
14:24 |
|
3/10/2020 |
Run |
U of I Rec Center Treadmill |
Default |
0.5 mi |
4:32 |
9:15 |
|
3/7/2020 |
Run |
U of I Rec Center Treadmill |
Default |
5.2 mi |
40:04 |
7:40 |
|
3/4/2020 |
Run |
U of I Rec Center Treadmill |
Default |
13.4 mi |
1:55:11 |
8:36 |
|
2/28/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:03:49 |
7:57 |
|
2/27/2020 |
Run |
Latah Trail |
Default |
2.3 mi |
17:37 |
7:40 |
|
2/26/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:05:53 |
8:13 |
|
2/25/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.8 mi |
16:19 |
9:07 |
|
2/21/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:10:38 |
8:49 |
|
2/20/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:11:46 |
8:57 |
|
2/19/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:21:49 |
10:13 |
|
2/13/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:15:08 |
9:21 |
|
2/12/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.0 mi |
9:11 |
9:06 |
|
2/12/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.2 mi |
10:29 |
8:59 |
|
2/10/2020 |
Run |
Latah Trail |
Default |
8.0 mi |
1:16:32 |
9:32 |
|
2/9/2020 |
Run |
U of I Rec Center Treadmill |
Default |
5.3 mi |
1:04:19 |
12:06 |
|
2/2/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.0 mi |
16:30 |
16:30 |
|
2/1/2020 |
Run |
U of I Rec Center Treadmill |
Default |
6.1 mi |
1:04:30 |
10:34 |
|
1/31/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.0 mi |
41:32 |
10:19 |
|
1/30/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.0 mi |
49:06 |
12:15 |
|
1/24/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.6 mi |
13:01 |
8:03 |
|
1/24/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.9 mi |
18:30 |
9:48 |
|
1/22/2020 |
Run |
U of I Rec Center Treadmill |
Default |
8.5 mi |
1:12:24 |
8:30 |
|
1/21/2020 |
Run |
U of I Rec Center Treadmill |
Default |
6.2 mi |
55:24 |
8:53 |
|
1/19/2020 |
Run |
U of I Rec Center Treadmill |
Default |
8.6 mi |
1:25:20 |
9:57 |
|
1/18/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.0 mi |
40:13 |
9:59 |
|
1/16/2020 |
Run |
U of I Rec Center Treadmill |
Default |
5.6 mi |
48:38 |
8:44 |
|
1/16/2020 |
Run |
U of I Rec Center Treadmill |
Default |
1.3 mi |
15:49 |
12:33 |
|
1/14/2020 |
Run |
U of I Rec Center Treadmill |
Default |
3.7 mi |
27:48 |
7:35 |
|
1/14/2020 |
Run |
U of I Rec Center Treadmill |
Default |
0.5 mi |
5:31 |
10:14 |
|
1/9/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.2 mi |
50:33 |
11:56 |
|
1/7/2020 |
Run |
U of I Rec Center Treadmill |
Default |
3.2 mi |
37:18 |
11:51 |
|
1/6/2020 |
Run |
U of I Rec Center Treadmill |
Default |
4.6 mi |
1:00:01 |
13:00 |
|
12/25/2019 |
Run |
U of I Rec Center Treadmill |
Default |
4.5 mi |
46:11 |
10:19 |
|
12/24/2019 |
Run |
U of I Rec Center Treadmill |
Default |
|
|
|
|
12/24/2019 |
Run |
U of I Rec Center Treadmill |
Default |
4.0 mi |
31:38 |
7:54 |
|
12/23/2019 |
Run |
U of I Rec Center Treadmill |
Default |
0.2 mi |
1:10 |
5:17 |
|
12/23/2019 |
Run |
U of I Rec Center Treadmill |
Default |
0.2 mi |
1:15 |
5:58 |
|
12/23/2019 |
Run |
U of I Rec Center Treadmill |
Default |
4.2 mi |
38:27 |
9:06 |
|
12/19/2019 |
Run |
U of I Rec Center Treadmill |
Default |
3.1 mi |
21:29 |
6:54 |
|
12/19/2019 |
Run |
U of I Rec Center Treadmill |
Default |
0.5 mi |
7:11 |
14:41 |
|
12/19/2019 |
Run |
U of I Rec Center Treadmill |
Default |
0.7 mi |
8:23 |
12:31 |
|
12/18/2019 |
Run |
U of I Rec Center Treadmill |
Default |
8.0 mi |
1:03:59 |
8:00 |
|
12/16/2019 |
Run |
U of I Rec Center Treadmill |
Default |
2.0 mi |
20:26 |
10:17 |
|
12/16/2019 |
Run |
U of I Rec Center Treadmill |
Default |
3.1 mi |
22:32 |
7:17 |
|
12/14/2019 |
Run |
U of I Rec Center Treadmill |
Default |
4.3 mi |
1:00:43 |
14:06 |
|
12/13/2019 |
Run |
U of I Rec Center Treadmill |
Default |
3.1 mi |
22:38 |
7:14 |
|
12/12/2019 |
Run |
U of I Rec Center Treadmill |
Default |
8.0 mi |
1:11:44 |
8:59 |
|
12/11/2019 |
Run |
U of I Rec Center Treadmill |
Default |
8.0 mi |
1:26:13 |
10:46 |
|
12/10/2019 |
Run |
U of I Rec Center Treadmill |
Default |
7.1 mi |
1:00:03 |
8:27 |
|
12/8/2019 |
Run |
U of I Rec Center Treadmill |
Default |
13.1 mi |
1:41:10 |
7:43 |
|
12/6/2019 |
Run |
Home |
Default |
4.0 mi |
44:37 |
11:08 |
|
12/5/2019 |
Run |
Home |
Default |
3.1 mi |
22:26 |
7:12 |
|
12/5/2019 |
Run |
Home |
Default |
3.2 mi |
24:46 |
7:48 |
|
12/4/2019 |
Run |
Home |
Default |
4.1 mi |
31:48 |
7:41 |
|
12/3/2019 |
Run |
Home |
Default |
6.6 mi |
1:00:00 |
9:07 |
|
12/2/2019 |
Run |
Home |
Default |
7.3 mi |
59:58 |
8:13 |
|
11/30/2019 |
Run |
Home |
Default |
11.3 mi |
1:43:59 |
9:12 |
|
11/28/2019 |
Run |
Home |
Default |
|
0:08 |
|
|
11/27/2019 |
Run |
Home |
Default |
3.2 mi |
21:54 |
6:52 |
|
11/27/2019 |
Run |
Home |
Default |
1.0 mi |
12:03 |
12:26 |
|
11/26/2019 |
Run |
Home |
Default |
3.2 mi |
22:05 |
6:54 |
|
11/26/2019 |
Run |
Home |
Default |
1.0 mi |
8:03 |
8:04 |
|
11/25/2019 |
Run |
Home |
Default |
4.1 mi |
30:01 |
7:24 |
|
11/23/2019 |
Run |
Home |
Default |
5.0 mi |
36:44 |
7:20 |
|
11/22/2019 |
Run |
Home |
Default |
3.1 mi |
22:36 |
7:16 |
|
11/20/2019 |
Run |
Home |
Default |
6.2 mi |
45:57 |
7:24 |
|
11/19/2019 |
Run |
Home |
Default |
5.3 mi |
1:00:03 |
11:22 |
|
11/19/2019 |
Run |
Home |
Default |
5.3 mi |
1:00:03 |
11:22 |
|
11/16/2019 |
Run |
Home |
Default |
3.1 mi |
24:57 |
8:08 |
|
11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
11/15/2019 |
Run |
Home |
Default |
5.5 mi |
52:35 |
9:30 |
|
11/14/2019 |
Run |
Home |
Default |
5.1 mi |
39:29 |
7:49 |
|
11/12/2019 |
Run |
Home |
Default |
4.5 mi |
32:48 |
7:18 |
|
11/12/2019 |
Run |
Home |
Default |
0.8 mi |
6:09 |
8:06 |
|
11/12/2019 |
Run |
Home |
Default |
0.2 mi |
1:42 |
8:33 |
|
11/12/2019 |
Run |
Home |
Default |
2.0 mi |
17:39 |
8:40 |
|
11/10/2019 |
Run |
Home |
Default |
5.1 mi |
46:13 |
9:10 |
|
11/9/2019 |
Run |
Home |
Default |
5.0 mi |
40:35 |
8:07 |
|