Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2020 Run   Default 1.7 mi 13:00 7:42
8/4/2020 Run   Default 3.0 mi 29:08 9:41
8/3/2020 Run   Default 1.7 mi 13:00 7:51
8/2/2020 Run   Default 1.7 mi 13:11 7:51
8/1/2020 Run   Default 1.7 mi 13:54 8:20
7/30/2020 Run   Default 4.0 mi 35:34 8:53
7/26/2020 Run   Default 3.7 mi 35:21 9:37
7/25/2020 Run   Default 4.0 mi 31:27 7:50
7/20/2020 Run   Default 4.0 mi 58:19 14:33
7/19/2020 Run   Default 5.0 mi 45:36 9:05
7/16/2020 Run   Default 4.1 mi 42:09 10:23
7/14/2020 Run   Default 5.0 mi 53:30 10:39
6/30/2020 Run   Default 3.0 mi 32:08 10:41
6/28/2020 Run   Default 3.0 mi 40:21 13:25
5/8/2020 Run   Default 2.2 mi 34:40 15:33
4/7/2020 Run   Default 4.1 mi 35:43 8:46
4/6/2020 Run   Default 4.0 mi 38:13 9:28
4/5/2020 Run   Default 3.7 mi 46:35 12:44
3/21/2020 Run
U of I Rec Center Treadmill
Default 4.2 mi 39:53 9:28
3/19/2020 Run
U of I Rec Center Treadmill
Default 5.0 mi 37:40 7:31
3/18/2020 Run
U of I Rec Center Treadmill
Default 3.9 mi 37:33 9:41
3/10/2020 Run
U of I Rec Center Treadmill
Default 0.6 mi 8:55 14:24
3/10/2020 Run
U of I Rec Center Treadmill
Default 0.5 mi 4:32 9:15
3/7/2020 Run
U of I Rec Center Treadmill
Default 5.2 mi 40:04 7:40
3/4/2020 Run
U of I Rec Center Treadmill
Default 13.4 mi 1:55:11 8:36
2/28/2020 Run
Latah Trail
Default 8.0 mi 1:03:49 7:57
2/27/2020 Run
Latah Trail
Default 2.3 mi 17:37 7:40
2/26/2020 Run
Latah Trail
Default 8.0 mi 1:05:53 8:13
2/25/2020 Run
U of I Rec Center Treadmill
Default 1.8 mi 16:19 9:07
2/21/2020 Run
Latah Trail
Default 8.0 mi 1:10:38 8:49
2/20/2020 Run
Latah Trail
Default 8.0 mi 1:11:46 8:57
2/19/2020 Run
Latah Trail
Default 8.0 mi 1:21:49 10:13
2/13/2020 Run
Latah Trail
Default 8.0 mi 1:15:08 9:21
2/12/2020 Run
U of I Rec Center Treadmill
Default 1.0 mi 9:11 9:06
2/12/2020 Run
U of I Rec Center Treadmill
Default 1.2 mi 10:29 8:59
2/10/2020 Run
Latah Trail
Default 8.0 mi 1:16:32 9:32
2/9/2020 Run
U of I Rec Center Treadmill
Default 5.3 mi 1:04:19 12:06
2/2/2020 Run
U of I Rec Center Treadmill
Default 1.0 mi 16:30 16:30
2/1/2020 Run
U of I Rec Center Treadmill
Default 6.1 mi 1:04:30 10:34
1/31/2020 Run
U of I Rec Center Treadmill
Default 4.0 mi 41:32 10:19
1/30/2020 Run
U of I Rec Center Treadmill
Default 4.0 mi 49:06 12:15
1/24/2020 Run
U of I Rec Center Treadmill
Default 1.6 mi 13:01 8:03
1/24/2020 Run
U of I Rec Center Treadmill
Default 1.9 mi 18:30 9:48
1/22/2020 Run
U of I Rec Center Treadmill
Default 8.5 mi 1:12:24 8:30
1/21/2020 Run
U of I Rec Center Treadmill
Default 6.2 mi 55:24 8:53
1/19/2020 Run
U of I Rec Center Treadmill
Default 8.6 mi 1:25:20 9:57
1/18/2020 Run
U of I Rec Center Treadmill
Default 4.0 mi 40:13 9:59
1/16/2020 Run
U of I Rec Center Treadmill
Default 5.6 mi 48:38 8:44
1/16/2020 Run
U of I Rec Center Treadmill
Default 1.3 mi 15:49 12:33
1/14/2020 Run
U of I Rec Center Treadmill
Default 3.7 mi 27:48 7:35
1/14/2020 Run
U of I Rec Center Treadmill
Default 0.5 mi 5:31 10:14
1/9/2020 Run
U of I Rec Center Treadmill
Default 4.2 mi 50:33 11:56
1/7/2020 Run
U of I Rec Center Treadmill
Default 3.2 mi 37:18 11:51
1/6/2020 Run
U of I Rec Center Treadmill
Default 4.6 mi 1:00:01 13:00
12/25/2019 Run
U of I Rec Center Treadmill
Default 4.5 mi 46:11 10:19
12/24/2019 Run
U of I Rec Center Treadmill
Default      
12/24/2019 Run
U of I Rec Center Treadmill
Default 4.0 mi 31:38 7:54
12/23/2019 Run
U of I Rec Center Treadmill
Default 0.2 mi 1:10 5:17
12/23/2019 Run
U of I Rec Center Treadmill
Default 0.2 mi 1:15 5:58
12/23/2019 Run
U of I Rec Center Treadmill
Default 4.2 mi 38:27 9:06
12/19/2019 Run
U of I Rec Center Treadmill
Default 3.1 mi 21:29 6:54
12/19/2019 Run
U of I Rec Center Treadmill
Default 0.5 mi 7:11 14:41
12/19/2019 Run
U of I Rec Center Treadmill
Default 0.7 mi 8:23 12:31
12/18/2019 Run
U of I Rec Center Treadmill
Default 8.0 mi 1:03:59 8:00
12/16/2019 Run
U of I Rec Center Treadmill
Default 2.0 mi 20:26 10:17
12/16/2019 Run
U of I Rec Center Treadmill
Default 3.1 mi 22:32 7:17
12/14/2019 Run
U of I Rec Center Treadmill
Default 4.3 mi 1:00:43 14:06
12/13/2019 Run
U of I Rec Center Treadmill
Default 3.1 mi 22:38 7:14
12/12/2019 Run
U of I Rec Center Treadmill
Default 8.0 mi 1:11:44 8:59
12/11/2019 Run
U of I Rec Center Treadmill
Default 8.0 mi 1:26:13 10:46
12/10/2019 Run
U of I Rec Center Treadmill
Default 7.1 mi 1:00:03 8:27
12/8/2019 Run
U of I Rec Center Treadmill
Default 13.1 mi 1:41:10 7:43
12/6/2019 Run
Home
Default 4.0 mi 44:37 11:08
12/5/2019 Run
Home
Default 3.1 mi 22:26 7:12
12/5/2019 Run
Home
Default 3.2 mi 24:46 7:48
12/4/2019 Run
Home
Default 4.1 mi 31:48 7:41
12/3/2019 Run
Home
Default 6.6 mi 1:00:00 9:07
12/2/2019 Run
Home
Default 7.3 mi 59:58 8:13
11/30/2019 Run
Home
Default 11.3 mi 1:43:59 9:12
11/28/2019 Run
Home
Default   0:08  
11/27/2019 Run
Home
Default 3.2 mi 21:54 6:52
11/27/2019 Run
Home
Default 1.0 mi 12:03 12:26
11/26/2019 Run
Home
Default 3.2 mi 22:05 6:54
11/26/2019 Run
Home
Default 1.0 mi 8:03 8:04
11/25/2019 Run
Home
Default 4.1 mi 30:01 7:24
11/23/2019 Run
Home
Default 5.0 mi 36:44 7:20
11/22/2019 Run
Home
Default 3.1 mi 22:36 7:16
11/20/2019 Run
Home
Default 6.2 mi 45:57 7:24
11/19/2019 Run
Home
Default 5.3 mi 1:00:03 11:22
11/19/2019 Run
Home
Default 5.3 mi 1:00:03 11:22
11/16/2019 Run
Home
Default 3.1 mi 24:57 8:08
11/15/2019 Run
Home
Default 5.5 mi 52:35 9:30
11/15/2019 Run
Home
Default 5.5 mi 52:35 9:30
11/14/2019 Run
Home
Default 5.1 mi 39:29 7:49
11/12/2019 Run
Home
Default 4.5 mi 32:48 7:18
11/12/2019 Run
Home
Default 0.8 mi 6:09 8:06
11/12/2019 Run
Home
Default 0.2 mi 1:42 8:33
11/12/2019 Run
Home
Default 2.0 mi 17:39 8:40
11/10/2019 Run
Home
Default 5.1 mi 46:13 9:10
11/9/2019 Run
Home
Default 5.0 mi 40:35 8:07