| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2017 |
Bike |
Moscow Mountain |
Easy |
6.3 mi |
36:06 |
5:44 |
 |
| 6/10/2017 |
Bike |
Moscow Mountain |
Easy |
6.9 mi |
1:27:00 |
12:37 |
|
| 6/7/2017 |
Bike |
Latah Trail |
Easy |
20.3 mi |
1:20:00 |
3:57 |
|
| 6/6/2017 |
Bike |
Latah Trail |
Easy |
45.0 mi |
2:47:00 |
3:43 |
|
| 6/3/2017 |
Bike |
Latah Trail |
Easy |
40.4 mi |
2:44:00 |
4:04 |
|
| 6/2/2017 |
Bike |
Latah Trail |
Easy |
22.1 mi |
1:30:00 |
4:05 |
|
| 5/29/2017 |
Bike |
Latah Trail |
Easy |
20.0 mi |
1:16:00 |
3:48 |
|
| 5/27/2017 |
Bike |
Latah Trail |
Easy |
27.1 mi |
1:44:00 |
3:51 |
|
| 5/26/2017 |
Bike |
Latah Trail |
Easy |
15.9 mi |
1:12:00 |
4:32 |
|
| 5/23/2017 |
Bike |
Latah Trail |
Easy |
23.3 mi |
1:26:00 |
3:42 |
|
| 5/22/2017 |
Bike |
Latah Trail |
Easy |
20.0 mi |
1:13:00 |
3:39 |
|
| 5/21/2017 |
Bike |
Latah Trail |
Easy |
17.1 mi |
1:14:00 |
4:21 |
|
| 5/20/2017 |
Bike |
Latah Trail |
Easy |
13.6 mi |
49:00 |
3:37 |
|
| 2/13/2017 |
Bike |
Latah Trail |
Easy |
14.2 mi |
1:03:00 |
4:26 |
|
| 2/12/2017 |
Bike |
Latah Trail |
Easy |
12.8 mi |
54:00 |
4:14 |
|
| 12/10/2016 |
Bike |
Moscow - Misc |
Easy |
1.5 mi |
8:00 |
5:20 |
|
| 12/7/2016 |
Bike |
Moscow - Misc |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/4/2016 |
Bike |
Moscow - Misc |
Easy |
10.0 mi |
58:56 |
5:53 |
|
| 12/3/2016 |
Bike |
Moscow - Misc |
Easy |
27.1 mi |
2:22:00 |
5:15 |
|
| 12/1/2016 |
Bike |
Moscow - Misc |
Easy |
22.9 mi |
1:46:13 |
4:39 |
|
| 11/30/2016 |
Bike |
Latah Trail |
Easy |
12.0 mi |
50:44 |
4:14 |
|
| 11/29/2016 |
Bike |
Moscow - Misc |
Easy |
13.0 mi |
1:22:00 |
6:18 |
|
| 11/29/2016 |
Bike |
Moscow - Misc |
Easy |
11.0 mi |
56:45 |
5:10 |
|
| 11/27/2016 |
Bike |
Moscow - Misc |
Easy |
10.5 mi |
56:19 |
5:23 |
|
| 11/27/2016 |
Bike |
Moscow - Misc |
Easy |
13.4 mi |
1:14:00 |
5:31 |
|
| 11/27/2016 |
Bike |
Moscow - Misc |
Easy |
13.6 mi |
1:04:31 |
4:46 |
|
| 11/26/2016 |
Bike |
Latah Trail |
Easy |
14.6 mi |
1:22:00 |
5:39 |
|
| 11/26/2016 |
Bike |
Moscow - Misc |
Easy |
9.2 mi |
45:00 |
4:54 |
|
| 11/24/2016 |
Bike |
Home |
Easy |
10.7 mi |
59:07 |
5:32 |
|
| 11/23/2016 |
Bike |
Home |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 11/22/2016 |
Bike |
Commute |
Easy |
21.7 mi |
1:28:00 |
4:04 |
|
|