Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/27/2016 Bike
Moscow - Misc
Easy 10.5 mi 56:19 5:23
11/27/2016 Bike
Moscow - Misc
Easy 13.6 mi 1:04:31 4:46
11/27/2016 Bike
Moscow - Misc
Easy 13.4 mi 1:14:00 5:31
11/29/2016 Bike
Moscow - Misc
Easy 11.0 mi 56:45 5:10
11/29/2016 Bike
Moscow - Misc
Easy 13.0 mi 1:22:00 6:18
12/1/2016 Bike
Moscow - Misc
Easy 22.9 mi 1:46:13 4:39
12/3/2016 Bike
Moscow - Misc
Easy 27.1 mi 2:22:00 5:15
12/4/2016 Bike
Moscow - Misc
Easy 10.0 mi 58:56 5:53
12/7/2016 Bike
Moscow - Misc
Easy 3.0 mi 30:00 10:00
12/10/2016 Bike
Moscow - Misc
Easy 1.5 mi 8:00 5:20
8/14/2017 Bike
Moscow - Misc
Easy 21.0 mi 1:26:16 4:07
8/17/2017 Bike
Moscow - Misc
Easy 37.2 mi 2:26:42 3:57
9/21/2017 Bike
Moscow - Misc
Hill 30.3 mi 2:17:13 4:33
10/21/2017 Bike
Moscow - Misc
Easy 13.1 mi 1:01:28 4:42
10/22/2017 Bike
Moscow - Misc
Easy 18.0 mi 1:24:36 4:42
10/23/2017 Bike
Moscow - Misc
Easy 34.7 mi 2:18:55 4:00
6/10/2017 Bike
Moscow Mountain
Easy 6.9 mi 1:27:00 12:37
6/10/2017 Bike
Moscow Mountain
Easy 6.3 mi 36:06 5:44
6/16/2017 Bike
Moscow Mountain
Hill 34.9 mi 3:37:34 6:15
6/17/2017 Bike
Moscow Mountain
Easy 19.3 mi 2:45:30 8:36
6/19/2017 Bike
Moscow Mountain
Easy 31.3 mi 3:27:31 6:39
9/22/2017 Bike
Paradise Ridge
Hill 10.6 mi 1:07:08 6:22
9/24/2017 Bike
Paradise Ridge
Hill 11.9 mi 1:19:19 6:40
10/27/2017 Bike
Peola
Hill 54.1 mi 4:28:17 4:58
10/24/2017 Bike
Rattlesnake Grade
Easy 20.5 mi 1:43:20 5:03
9/25/2017 Bike
Steptoe Canyon
Hill 21.5 mi 1:50:13 5:08
8/6/2018 Bike
Walla Walla
Easy 2.4 mi 19:37 8:11
8/6/2018 Bike
Walla Walla
Easy 26.1 mi 2:45:22 6:21
11/6/2017 Bike
Wawawai
Long 60.1 mi 4:24:24 4:25
11/17/2017 Bike
Wawawai
Hill 29.2 mi 3:25:19 7:02
9/29/2017 Bike
Whitebird Grade
Hill 31.6 mi 2:15:15 4:18