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Summary
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Run: Easy
Previous
Next
10/9/2008
Date
7:00 AM
Time
3.4 mi
Distance
29:43
Duration
8:45 mi
Pace
Equipment
Saucony 3D Grid Hurricane 10
Health
Weight
176 lb
kilojoules
1895
Weather
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
3.6 mile meheula/99/lanikuhana loop
Notes
i felt awful today
Comments
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